In the digital age, everything has become possible through the internet. Ordering food, ordering clothes from favorite fashion brands instantly with the help of internet. But you do not know that due to excessive use of internet the risk of cyber bullying has increased. Cyber bullying is a crime in which a person or group harasses another person mentally, emotionally or physically through the Internet and social media. This crime is spreading widely among youth and children.
side effects of cyber bullying
– A person who is a victim of cyber bullying can cause depression and anxiety.
– Falsehoods and photoshopped pictures are not deleted from the internet.
– False rumors spread very quickly on social media.
A person suffering from cyber bullying feels more humiliated by this thought.
– Mental condition and reputation are damaged.
How does a victim of cyber bullying feel?
It is important for people who are victims of cyber bullying to understand that it is not just a message or post. It is like a wound that keeps pricking from within. People sometimes think of committing suicide when they are angry. Feeling completely alone is a very painful situation to experience.
Ways to avoid cyber bullying
If you are troubled by cyber bullying, then you must know these measures to avoid it.
– To collect evidence of bullying, take screenshots and keep collecting the evidence.
– It is also important to keep in mind that when you take a screenshot, the URL must be visible in it.
For mental health, you must talk to a counselor.
– Report to the police if you feel threatened or involved in sexual harassment.
– Block anyone who is cyberbullying you via email, phone, and social media.
– Change the way you use internet and social media.
– Avoid using social media and internet the most.
– Don’t be afraid of these situations, because it is not your fault, but the other person’s fault.
