Consuming fruits is considered very good for health. Everyone is advised to consume seasonal fruits at least twice a day. Usually people like to eat fruits in many different ways. For example, some people like to eat fruit licking and so they cut many fruits and consume it. However, there is no harm in this. But do you know that there are many fruits that are taken together, then they can have a negative effect on your health. So let us tell you about some such fruits in this article today, which can prove to be harmful for you.
Guava and Banana
Banana is a superfood and everyone is advised to eat it. But you should never eat it with guava. Actually, these two together react to your stomach, which can cause you problems of nausea, headache and swelling. Therefore, you should make these two part of your diet, but eat them at different times.
Also read: Sound Sleep: If you do not get sleep at night, then include these Ayurvedic herbs in the diet, sleep will quickly come to sleep
Apple and peach
Consuming peaches with apples is not considered good. This increases the risk of toxicity. Actually, different types of sugar and fiber are found in both these fruits, due to which there may be complaints of stomach gas or there may be pain in the stomach. You may feel heaviness or blotting due to abdominal furnace.
Papaya and lemon
Some people have a habit that they eat lemon juice after cutting papaya. While you should avoid doing so. Consuming lemon with papaya is not considered good. This can affect the level of hemoglobin and can cause blood problems. Especially pregnant women should not make this mistake at all.
– Mithali Jain
