Nowadays increasing cholesterol has become a common problem. There are many reasons from catering to irregular lifestyle, which can cause cholesterol to increase. The freezing of dirty cholesterol in the veins has a direct effect on the heart. Due to which a heart attack can occur. Cholesterol is a wax -like fatty substance, which is found in your blood. Where good cholesterol is necessary for many functions of the body.
At the same time, bad cholesterol accumulates blood and blocks the veins. Due to which the risk of heart attack, stroke and other diseases increases. Bad cholesterol in the body increases not only by eating fried and roasted but also by many other things. In such a situation, today we are going to give you information about this through this article.
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The main cause of increasing cholesterol
Please tell that due to many reasons in the veins, dirty cholesterol starts freezing. According to health experts, many times cholesterol increases even after the right lifestyle and diet.
At the same time, there is more risk of increasing cholesterol in women. Especially around menopause, it is more likely to grow.
On the other hand, if you take a diet rich in saturated fats and trans fats, then bad cholesterol in your body also increases. At the same time, taking high saturated diet is a big reason.
On the other hand, if you do not exercise and do not do physical activity. Even then bad cholesterol can increase in your body.
Obesity is also one of the reasons for increasing cholesterol. Even if you are overweight, there are more chances of increasing bad cholesterol in the body.
Obesity can cause problems like sugar, high BP and sugar cholesterol. It can also be the cause of diseases related to day.
Many times, cholesterol level increases with aging. In such a situation, it becomes necessary to take care of yourself with increasing age.
Family history can also be the main reason for increasing cholesterol. If someone has had this problem in the family, then you may also have this problem.
Cholesterol is more likely to increase even when there is a fatty liver.
