Alzheimer’s is a serious neurological disease. In this disease, a person’s memory, everyday work and ability to think and understand are gradually affected. Alzheimer’s is the most common type of dementia. In this, the cells of the brain slowly start to deteriorate. On the other hand, if this disease is not controlled in time, then at one time the person’s memory goes away. Even a person may have problems in doing their daily work.
According to ADI, at present about 55 million people worldwide suffer from dementia, most of which are suffering from Alzheimer’s. Even by the year 2030, this number can reach 78 million and by the year 2050 this number can reach 139 million. These figures indicate that the disease may emerge as a global crisis in the coming times. This disease is usually found in the elderly. But in some cases it can also affect the youth.
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Know its symptoms
According to health experts, Alzheimer’s highest risk is in people above 65 years of age. But due to other diseases, it can also cause disease to young people. Constant mental stress, genetic changes, poor health of heart and brain also increases the risk of this disease and its initial symptoms include wandering the way to familiar places, forgetting things repeatedly, forgetting general words and asking the same question again and again. At the same time, if the disease is not identified on time, the patient has difficulty in arguing, general interaction and decision making.
In Alzheimer’s critical condition, the patient loses the ability to identify his friends and family. At the same time, changes in mood, sleep problem, depression and irritability can also be signs of this disease. It is a gradual growing disease. The disease also affects the patient’s daily functions over time. In the end, the person has to depend entirely on others.
Keep in mind like this
Activities that keep the brain active regularly should be done.
Yoga and exercise should be done daily.
Healthy diet should be taken and omega 3 fatty acids and vegetables should be consumed.
Keep regular check -up of blood pressure, diabetes and cholesterol etc.
Smoking and alcohol should not be consumed.
Get enough sleep and try to reduce stress.
Keep doing regular medical checkups when there is a family history.
