Use salt to enhance the taste of food. Along with this, this salt is also important for our body. Due to which there should be electrolyte balance in our body. In ancient times, salt was used in many ways as medicines. Taking salt is considered good for our health. According to health experts, some such remedies related to salt have been shared. With its help one can get relief from some health related problems.
Helps in relieving fever
When there is fever and the head needs to be bandaged. For this, salt is mixed in water and bandages are placed on the head. By doing this the temperature of fever comes down and heat goes away.
can’t sleep at night
If you cannot sleep at night, then make a bundle by tying salt in a cloth and placing it in the middle of the back of the neck and pressing it on the lower part of the head, it reduces stress and calms the mind, which also helps in falling asleep quickly.
Salt compress for cough
If you are troubled by the problem of cough, then tie salt in a cloth and make a bundle. Then place this bundle on the chest and neck and apply salt. Doing this provides relief from cough.
for pain in legs
If your feet ache due to fatigue, then adding salt to lukewarm water and soaking your feet in it provides relief from the pain.
relief from blocked nose
Due to the changing weather, you are suffering from cold and are facing problem in breathing. If the mucus is full and is not coming out, try putting two drops of salt water in the nose. If you are feeling congestion in the nose, prepare salt water by adding a few pinches of salt to clean water and drop it in the nose.
sore throat
If you are having a sore throat, you can get relief by gargling with salt in lukewarm water. This remedy is very useful for throat problems.
