The level of pollution (AQI) is increasing rapidly in Delhi-NCR. Due to which it is felt on the throat, breath and lungs. Dust, smoke and harmful particles present in the air increase irritation, soreness, dryness and cough in the throat. In such a situation, only home remedies are useful. There is a treatment for bur problem in Ayurveda, this treatment is not done by medicines but sometimes by natural things also. Betel leaf does not work as a miracle in removing these problems. Betel leaf is not just for worship or eating, but it also works in healing and energy balancing.
In Ayurveda, the nature of betel leaf is considered hot, that is, it has the property of increasing natural warmth in the body. When phlegm increases due to cold, pollution or change in weather, it causes problems like throat irritation, cough, blocked nose and heaviness in the body. In such a situation, betel leaf helps in reducing these problems naturally, without any cough syrup or medicine.
home remedy for throat irritation
This method provides relief from throat irritation, soreness, dryness, cough and phlegm.
How to make decoction from betel leaves
-First of all put 1-2 betel leaves in water.
– Add 3-4 basil leaves and 2-3 black peppers and boil.
Boil it for a few minutes and filter it
– Drink it hot.
By drinking it for just 7-10 days, you will feel that the irritation in the throat is reducing, the cough is getting calmed, the phlegm will also melt and the throat will feel lighter.
Betel leaf also has a unique importance in Ayurveda.
– Taking it slightly warm helps in breathing.
– Drinking the decoction by boiling it in water reduces soreness.
– Using honey provides a lot of relief to the throat.
– Apart from this, taking it in steam reduces congestion immediately.
