Our feet are the coldest during winter. In cold weather, feet suddenly become very cold. From the burning sensation to the numbness caused by diabetic neuropathy, the health of our feet is closely linked to the health of our entire body. To keep cold feet warm in this season, people often like to wear warm socks even inside the house. Many people believe that to keep the feet warm, the blood flow automatically increases. However, some people believe that this is just a myth and that wearing warm socks does not appear to have any effect on circulation. Let us tell you what is the whole truth?
Does wearing warm socks improve blood circulation?
Health experts say that socks do not directly increase blood circulation, but they help in maintaining it better in many ways. When the cold increases, the body constricts the blood vessels, which reduces blood flow to the legs. In such a situation, warm socks prevent the heat from escaping from the body, due to which there is no need for excessive contraction of blood vessels. In this way they indirectly help in keeping blood circulation balanced. Therefore, warm socks act as a type of thermal protection in cold weather.
Benefits of wearing warm socks
– Wearing warm socks definitely provides many benefits, such as – People who have weak blood circulation.
Cold feet further impair blood flow, so warm socks keep the feet insulated and reduce numbness.
By keeping feet warm while sleeping, the body goes into sleep mode faster. At the same time, it also provides relief from burning feet syndrome in diabetic patients.
