Till now, around the world, menopause is seen only as a natural biological phase related to fertility. But recent scientific research indicates that this change is not limited to hormonal fluctuations alone. Rather, this change also has a deep impact on neurology, brain structure and cognitive ability. Let us tell you that the changes in the brain of women during menopause directly affect decision-making ability, memory, emotional balance and mental clarity.
However, crores of women around the world are facing this problem. According to a report, in view of the increasing interest in this topic among health and neuroscience experts, an in-depth study of the changes in the functioning and structure of the brain during menopause has been done.
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Many findings show that after periods end, blood circulation reduces in many parts of the brain. Also, contraction in brain volume has been observed. This is why many women entering menopause experience symptoms like brain fog, lack of concentration and forgetfulness. Even the self-confidence of women shakes completely and they start considering themselves weak.
Conscious women make changes
This research also indicates that the brain gradually develops the ability to adapt to this change. Whereas conscious women regain cognitive stability in a few years. It has been found in 54 percent of women that with the onset of menopause, many important effects have appeared on the brain. Such as 1-2% contraction in the parts that handle memory and reasoning ability, energy production in the brain reduced by 10-15%, blood flow in the brain reduced by 12-14%, mood swings and emotional instability in 54% women and 62% women complained of brain fog and amnesia.
Important turning point for mental health
According to a report, menopause is not only a biological chapter in women’s life but also a turning point for mental health. This research will not only guide the treatment system and mental health policy in the coming years. Rather, it will also be helpful in changing the attitude towards women’s health in the society. With scientific understanding, awareness and timely medical care, menopause can pave the way towards a stable and healthy stage of life. During this period, women can get relief from many mental problems.
