UTI is one of the common problems occurring in women. Almost every woman must have been troubled by UTI i.e. Urinary Tract Infection at one time or the other. However, there could be many reasons behind this. But do you know that there can be a risk of UTI due to change in weather. The risk of UTI increases in women in winter. With the beginning of winter, many changes start appearing in our body. Due to this, the skin becomes dry, heels start cracking, lips start cracking, thirst decreases and cold and cough also start bothering.
More cases of UTI are seen in the winter season. In such a situation, today through this article we will understand why urinary tract infection increases in this season and what tips can be used to prevent this problem.
Read this also: Alert from Health Experts: Your morning coffee can become ‘poison’, if you are making this mistake
Risk of UTI in winter
You must have felt that when the temperature starts falling, the cold increases. Due to which urine comes frequently. However, this is not a coincidence. We also sweat less in winter, which means less fluid comes out from the skin. To compensate for this, fluid starts coming out through urine. During this period the risk of UTI increases. Because during the winter season we drink less water, due to which urine becomes thick and bacteria starts increasing. At the same time, immunity decreases in winter, due to which the body’s ability to fight infections starts decreasing.
Urine infections are more common in winter due to wearing warm and tight clothes all the time. In winter, blood vessels start shrinking, so that body heat does not come out. Due to this, the area around the urinary tract starts shrinking. Due to this, bacteria start growing more. In this season the skin becomes dry and this can also increase the risk of UTI. Due to all these reasons, urine infection becomes more troublesome in winter.
protect yourself like this
One should avoid holding urine.
Drink adequate amount of water, so that bacteria do not get a chance to grow.
After passing urine, the intimate area should be washed thoroughly.
One should not wear too tight clothes.
Light and healthy diet should be taken. Immunity strengthening things should be included in the diet.
Know what is the expert’s opinion
The risk of UTI increases in winter. Because in this season we feel less thirsty and hence we drink less water. Due to this the risk of urine infection also increases. This can also happen due to stopping urine.
