Women have to go through a lot of trouble every month. Women have to face severe pain and discomfort every month during their periods. At this time, many hormonal changes take place in the body, the effects of which are visible from mood to physical health. Along with stomach and back pain, mental fluctuations are also common. These changes also affect the skin. Many people start having the problem of pimples during this time, while the skin of some starts looking more oily and sticky. Experts have told that a lot of changes are seen in the skin during periods and let us tell you what is the connection between these two.
What effect does periods have on the skin?
Generally, the level of estrogen hormone in the body decreases before and during periods. Along with this, progesterone level starts increasing. For this reason, more oil starts getting produced in our skin. This can clog pores and increase the problem of pimples or acne. During this period, the skin of some women becomes very sensitive. In such a situation, the problem of redness, itching or dryness increases.
Common skin problems during periods
– Appearance of pimples or small pimples on the face.
– Skin becoming too oily and sticky.
– Feeling of dryness or strain.
– Having the problem of redness or itching.
– Skin feels more sensitive than before.
How to take care of skin?
– Clean the face using mild face wash twice a day.
– Applying oily cream should be avoided.
The more water you drink at this time, the more the skin will remain hydrated from within.
– Do not touch pimples again and again.
– Avoid excessive makeup.
When to see a doctor?
If you are having a lot of acne every month during your periods and the pimples are causing a lot of pain or there is a lot of irritation in the skin, then it is important to consult a dermatologist.
