For our body to remain healthy, it is important that the health of the heart remains good. Because if your heart is not healthy, the body will stop functioning properly. A damaged or weak heart means that the heart is not able to pump properly. Or the body is not able to bear the weight.
Let us tell you that the heart does not deteriorate in a day or suddenly, rather it gives you signals gradually. In such a situation, one should not make the mistake of ignoring these signs. These signs can also warn of heart attack or stroke. In such a situation, today through this article we are going to tell you what signals the heart gives you before it becomes weak.
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symptoms of weak heart
bandopnea
If you start feeling short of breath within 10-15 seconds of bending forward. But as soon as you stand straight, everything falls into place.
feeling drowsy after eating
Generally everyone feels a little lazy after eating food. But if after eating food you feel very lethargic and feel pressure in the chest and sometimes feel dizzy. So this could be a symptom of a weak heart.
Abdominal distension
If you eat even a little food and feel that your stomach is bloated. If this happens often then it is also a sign of weak heart.
swelling in legs
If your feet swell in the evening and marks appear on your feet due to the socks you wear, then this can also be a symptom of a weak heart.
orthopnea
When you lie straight on the bed and you feel suffocated or nervous, this is also a sign of a weak heart. If you suddenly start coughing excessively without having a cold or cough, then you should be alert.
due to weak heart
Due to diabetes, the heart becomes weak.
High BP causes heart failure.
If you consume alcohol excessively, your heart may also become weak due to this habit.
If someone in your family has a heart problem, then due to this also the heart starts becoming weak.
The heart also becomes weak due to stress.
treatment of weak heart
If your heart has started becoming weak and its symptoms have started appearing. So you should contact a heart specialist without any delay. At the same time, you should eat healthy diet, regular exercise and eat less salt. Along with this, quitting smoking and alcohol etc. can prove beneficial for your heart health.
