If you also want to keep your body healthy, then it is important that you keep both blood pressure and blood sugar under control. Because increasing blood pressure and blood sugar can cause many problems. People who often have high BP are at risk of problems related to nerves, eyes and kidneys. At the same time, it can cause problems like heart attack and heart stroke.
Health experts also call high BP a ‘silent killer’. Because its symptoms do not appear for a long time. It damages many parts of the body internally. The problem of high BP is increasing rapidly due to wrong eating habits, disturbances in lifestyle, lack of physical activity, stress and sleep irregularities. In such a situation, today through this article we are going to tell you what should be the normal range of BP and when you need to be careful.
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high blood pressure problem
According to health experts, BP is the pressure that exerts on the walls of our blood vessels during blood circulation. The problem is that in most cases the person does not realize the problem until a serious problem arises.
At the same time, its symptoms should be identified in time and measures should be taken to control it. So that permanent damage to the heart, brain, eyes and kidneys can be avoided.
Keep checking your BP at regular intervals. In such a situation, let us know what its reading should be.
What should be the BP reading?
Let us tell you that for people above 18 years of age, normal BP is considered to be 120/80 mmHg.
Young children, aged between 5 and 12 years, should have a BP of around 90/60 to 110/70 mmHg.
BP in children depends on height, age and weight.
Similarly, blood pressure readings may vary according to the physical condition and weight of adults.
If readings higher than this persist for a long time, you should definitely consult a doctor.
Why is it necessary to check BP of children?
Health experts found in a study that to avoid the problem of heart diseases with increasing age, it is important to regularly check the BP of children.
A new study has found that the cases of hypertension are increasing even in children below 10 years of age. There was a problem of high blood pressure in 7 year old children. Among these, the risk of death from heart diseases by the age of 50 was up to 50% higher. That is, if attention is paid to blood pressure from an early age, it can be helpful in reducing heart related risks in future.
Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.
