Disturbances in diet and lifestyle are considered to be the main reasons for the rapidly increasing chronic diseases like diabetes, heart disease and metabolic problems across the world. Health experts say that it is very important for all people to keep their weight under control. The condition of increasing weight or high body mass index has been found to be the main cause of many serious and life-threatening diseases. Studies show that people who are overweight have a risk of heart-related diseases, type-2 diabetes and arthritis. Besides, obesity has also been found to be dangerous for mental health.
According to health experts, obesity has become a serious public health challenge today. Earlier it was considered a problem only for adults, but now teenagers and children are also increasingly becoming victims of obesity. Being overweight affects many organs and systems of the body. If weight is not controlled in time, it can increase problems related to your thinking, memory and decision making. A study has found that people who are overweight also have a higher risk of Alzheimer’s disease and dementia in the future.
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risk of dementia
On the basis of a study, the world’s well-known health experts have alerted that due to excess weight or obesity, the risk of dementia in a person increases significantly. In such a situation, if weight loss is done in time and BP is controlled, then lakhs of cases of dementia can be prevented.
In one study, researchers have found a direct relationship between BMI and vascular dementia.
Vascular dementia occurs due to decreased blood flow in the brain. It damages the brain cells and the cells start dying.
This happens due to blocking or shrinking of small blood vessels in the brain. Which is often linked to lifestyle factors or stroke.
People suffering from obesity have a higher risk of stroke. This is why experts also advise everyone to pay attention to controlling their weight from an early age.
Link between high BMI and dementia
A study has found that high BMI and high BP are direct causes of dementia. Treatment and prevention of increased weight and blood pressure can be very helpful in preventing dementia.
More than 5 lakh participants were included for this study. In this, their weight and reasons were investigated.
People who had a genetically higher BMI were found to have a higher risk of developing vascular dementia.
About a quarter of the increased risk of dementia was due to high blood pressure.
According to experts, this study shows that measures taken to prevent weight and blood pressure can prove to reduce the risk of this dangerous brain disease.
What do experts say
According to experts, dementia is a dangerous disease, which still affects more than 50 million people worldwide. But unfortunately, there are very few methods of its treatment and prevention. This study is giving you an effective solution to prevent dementia.
People whose family already has this disease or problem of overweight. They should be more cautious about these diseases. If you adopt weight control measures from an early age, it not only controls your blood pressure but can also protect yourself to a great extent from diabetes, heart disease and dementia.
victim of obesity
According to experts, people whose weight is more than normal may have a higher risk of heart disease, high blood pressure, diabetes and joint problems like arthritis. Checking body mass index is considered an effective method to check weight. In a recent study, a team of scientists reported that the waist-to-heat ratio may be better than BMI in detecting the risk of obesity.
