Arjun’s bark is no less than a protective shield in the changing weather. Veins definitely shrink in this season and this can increase the risk of blockage. In such a situation, in Ayurveda, this medicine Arjun bark will act as a protective shield. Arjuna bark is considered very beneficial for heart health. In this article we will tell you how Arjuna bark can be beneficial and how should it be taken? Often, due to wrong eating habits and bad lifestyle, cholesterol (LDL) starts accumulating in our veins, which is called blockage of veins. This later causes heart attack and diabetes. However, you do not need to worry, only by consuming it your heart will remain healthy.
How to prepare Arjuna bark water?
– At night, put a small piece of Arjuna bark (or half a spoon of powder) in a glass of lukewarm water and keep it covered.
Then in the morning, boil this water on low flame, until it reduces a little.
Now filter it and when it becomes slightly lukewarm, sip it and drink it on an empty stomach.
8 amazing benefits of drinking Arjuna bark water for just 2 months
– Consuming it gradually removes the stubborn cholesterol and dirt accumulated in the veins and removes it, thereby improving blood circulation.
– It strengthens the heart muscles and reduces the risk of heart failure or stroke.
Along with this, it naturally reduces high BP and keeps blood sugar balanced by increasing insulin sensitivity.
– Its consumption is considered helpful in opening the blocked fallopian tubes in women and corrects hormonal imbalance.
– If you have problem of constipation or gas, then this drink boosts your metabolism and improves the digestive system.
By reducing the swelling of the internal organs of the body, it also relieves chronic pain and serious diseases.
Let us tell you that the nature of Arjun bark calms the mind, which reduces mental stress and anxiety and improves sleep.
– It removes toxins from the main organs of the body and cleans the entire body from inside.
