Nowadays, due to bad lifestyle and wrong eating habits, skin related problems are increasing. Due to the appearance of small pimples on the jawline, the beauty of your face also gets lost somewhere. For this you apply expensive creams and serums on your face. However, there is no significant effect. For this it also depends on the internal health of the body. These are signs of toxins accumulated in the body and disturbances related to digestion. If you also adopt natural methods instead of expensive medicines and chemical-rich creams, then these pimples can be reduced. Let us tell you how to get rid of these pimples.
morning routine
Boiling neem leaves, basil and a little black pepper in a glass of water and drinking it in the morning on an empty stomach is considered beneficial. Neem has natural antibacterial and antiparasitic properties, which help in reducing the harmful germs and worms present in the stomach. Basil strengthens the digestive system, while black pepper helps in removing toxic elements from the body. With regular consumption, intestinal health improves and even small rashes on the skin can gradually improve.
Material
– 1 glass of water
– 1/4 teaspoon neem powder
– Basil leaves- 4-5
– 1 pinch black pepper
Method
– Mix all these things in water and boil.
– Filter and drink slowly in the morning or mid-morning.
evening routine
In the evening, you just have to boil celery and fennel in 1 glass of water. This is because the antibacterial properties present in fennel keep digestion healthy, reduce gas and bloating, while celery eliminates the worms and bad bacteria accumulated in the stomach. This drink keeps the intestines clean, improves metabolism and reduces skin related problems by removing internal dirt.
Material
– 1 glass of water
– 1/4 teaspoon celery
– 1/4 fennel
Method
– Mix all these things together in water and boil for 5 minutes.
– Filter it and drink it slowly in the evening.
night routine
Taking castor oil before sleeping at night expels stomach worms. It cleanses the intestines and works like a magic cleanser, keeping the digestive system light and detoxifying the body from within.
Material
– Castor oil- 1 teaspoon
Method
– Take 1 teaspoon castor oil.
once a week routine
Consuming papaya seeds with honey helps in internal cleansing of the stomach. This mixture strengthens the digestive system and is considered helpful in removing toxic elements and worms accumulated in the stomach. Besides, it is also beneficial in keeping the intestines healthy and improving their efficiency.
Material
– 1 teaspoon papaya seed powder
– 1/2 teaspoon honey
Method
For this, mix papaya seed powder and honey.
– Now consume it with lukewarm water.
This Ayurvedic routine cleanses your stomach and skin and also keeps your digestion healthy. If you are pregnant or taking medicine for any serious disease, then consult a doctor once before following this routine.
