If the level of hemoglobin comes down in your blood report, then take it seriously. It may be wrong to ignore it. Lack of blood is not normal and it can affect many parts of your body. Lack of blood causes dizziness, weakness, fatigue, yellow and difficulty in breathing. Women get more blood loss than men. If you also get dizzy while getting up and your hemoglobin level is also decreasing, then you should include Sattu laddus in your diet. This will relieve your fatigue, weakness and strengthen your body.
Eat Sattu laddus to increase the level of hemoglobin
– Sattu laddus is high in iron and protein. It gives strength to the body and improves skin health and also reduces sweet cravings.
– Eating a laddus will not cause sweet cravings a day. The body will get strength and anemia will also be removed.
– You can also make Sattu’s cheela, which will be very healthy.
– You can make Sattu laddus at home with ghee, jaggery and dry fruits. Consumption of these laddus relieves anemia.
– Sattu is rich in iron and folate. Which helps in increasing red blood cells in the blood.
– Consuming a laddus daily will increase your hemoglobin level. Bones will be stronger your.
