
Cough is a very common problem, but it can bother you a lot. If you too have been troubled by stubborn cough, then you can try a natural remedy used for centuries and that is Mulethi. This simple herb is very effective in calming the burning sensation of the throat, reducing cough and cleaning mucus. Whether you have a dry cough which is not good or a wet cough and the phlegm accumulates, the liquorice can help you.
Indeed, it has anti-inflammatory, antibacterial and phlegm, which makes it effective in removing cough. You can use liquorice in many different ways to take a cough holiday. For example, you can drink it like tea, chew, mix with honey or also take it with warm milk before bedtime. So, in this article today, we are telling you about many different ways to consume liquorice to remove cough-
Liquorice
If you complain of dry cough, sore throat and burning sensation in the throat, then you can drink liquorice tea. For this, you take one teaspoon of liquorice powder or grind a small piece of liquorice root. Boil it in 1 cup of water for 5-10 minutes. Now filter it and drink it hot. If you want, you can add honey and lemon to it.
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Mulleti decoction
It is a herbal decoction, which is helpful in removing wet cough with mucus. To make decoction, boil liquorice, basil leaves, black pepper and ginger in water. Boil it until it remains half. Now filter it and add some honey and drink it hot.
Molethi and hot milk
If you have a complaint of dry cough and therefore do not sleep well at night, then consume liquorice and hot milk. For this, mix half a teaspoon of liquorice powder in a glass of warm milk. Drink before sleeping for relief from cough at night.
Paste of liquorice and honey
If you are constantly coughing and there are complaints of infection in the throat, then you should mix liquorice and honey. For this, you mix half a teaspoon of liquorice powder with one teaspoon of honey. You can take this mixture twice a day.
– Mithali Jain