Kidney stone is such a painful condition, in which it is very important to control diet and lifestyle. In such a situation, a question remains in people’s mind whether kidney stone patients can eat fried food. Let us tell you that fried food contains high amounts of fat and sodium. Consuming too much fat disrupts the digestive system of the body and can increase the problem of stones.
Excessive sodium intake puts more pressure on the kidneys. This increases the excretion of calcium in urine. This speeds up the process of stone formation. Therefore, fried foods like pakodas, samosas, puris and chips should be completely avoided. Instead of this, boiled or roasted food should be given priority. Changes made in diet will not only prevent stones from forming again, but will also reduce the pressure on the kidneys due to stones.
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Avoid salt and processed foods
Kidney stone patients should consume minimum salt. Food high in sodium increases the amount of calcium in urine. Due to which the risk of formation of calcium oxalate stones increases. Therefore, one should completely avoid eating canned soups, packaged foods, sauces and pickles. Because all these things contain high amount of sodium.
oxalate rich foods
There are many types of stones, one of which is calcium oxalate. This is considered to be the most common type of stone. If these stones develop, the person should avoid foods rich in oxalate. These mainly include excessive consumption of beetroot, chocolate, spinach and tea. Therefore, do not consume these things or consume them in limited quantities.
Excessive consumption of red meat and protein
Seafood, red meat and poultry contain high amounts of purines. Uric acid is formed by the breakdown of purines in the body. Eating too much non-veg increases the risk of uric acid stones. In such a situation, protein intake should be balanced. Because consuming excess protein puts extra burden on the kidneys.
Soft drinks and artificial sugar
Let us tell you that cold drinks and soft drinks contain high amounts of sugar and phosphoric acid. Both these elements create a favorable environment for the formation of stones in the urine. Artificial sugar and flavored juices are also not good for the kidneys. Instead of this, it is more beneficial to drink lemon water or plain water.
