Stomach problem gives rise to many diseases. If someone’s stomach is not clean every day or diarrhea starts coming as soon as you eat food. So both these conditions are not considered clear in medical condition. The use of Isabgol husk can be beneficial in these problems. Many people feel that Isabgol is used only to overcome the problem of constipation. While it is not so, it also relieves diarrhea, diarrhea and constipation problem by taking Ayurvedic medicine in different ways. In such a situation, today through this article, we are going to tell you about different ways of eating Isabgol.
Know what is Isabgol
Isabgol is also known as the celium Husk. In Ayurveda, Isabgol is considered oily, which cures the balance of vata and bile. Eating Isabgol husk gives you relief from many stomach related diseases. There are two ways to eat Isabgol, which will eliminate the problem of diarrhea in addition to constipation.
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Eat Isabgol in case of diarrhea
People who have frequent diarrhea problems, they should eat Isabgol husk mixed with curd. By doing this, the problem of loose motion will be overcome.
Eat Isabgol like this in constipation
If a person has the problem of constipation at all times, then it should be eaten by mixing it with warm milk. This removes constipation problem.
Eat Isabgol in piles problem
People who have problems with piles and fisher should also eat Isabgol with hot milk. The problem of piles and fisher also provides relief.
Also beneficial for gut health
If a person has a problem of pour gut health, then he increases good bacteria in the body and he must eat Isabgol husk. This helps in increasing the number of good bacteria in the gut.
