Right diet plays a major role in controlling diabetes. Often people believe that just eating sweets increases sugar and if you stop eating sweets, then the blood sugar level comes under control. But in reality it is not so. Even though eating or not eating sweets has an effect on blood sugar levels, it is not enough to manage diabetes. Let us tell you that many fruits, flowers, vegetables and spices play an important role in managing blood sugar level.
One of these is the evergreen flower. This flower is full of medicinal properties. Alkaloids are found in evergreen leaves and flowers, which improve insulin sensitivity. In such a situation, today through this article we are going to tell you how to include it in your diet and how it controls blood sugar level.
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Evergreen flower will control diabetes
According to health experts, evergreen i.e. Catharanthus Roseus is an ordinary plant. But this simple plant helps in balancing blood sugar. Alkaloids insulin are found in it, which improve sensitivity and provide protection to pancreatic cells.
Flowers and leaves of evergreen plant help in delivering glucose to the cells. Hypoglycemic properties are found in it, which help in reducing blood sugar level. Its consumption increases insulin secretion. Their consumption increases the production of insulin from beta-pancread cells and it helps in detoxifying the body and also purifies the blood.
Include evergreen flowers and leaves in your diet.
Let us tell you that two-three leaves of evergreen flower should be chewed on an empty stomach.
Drink 1-2 teaspoon juice of evergreen leaves daily.
Apart from this, boil 1-2 evergreen flowers in water and drink it once a day.
Powder of evergreen leaves should be consumed with lukewarm water twice a day.
By including evergreen flowers and leaves in the diet in this way, blood sugar level can be controlled. However, keep in mind that do not consume them in excessive quantities and also pay attention to the right diet.
