Nowadays, high blood pressure or hypertension became a common problem due to increasing stress, poor diet, lack of physical activity and lifestyle. Many times people are unaware of this problem for a long time. Because the symptoms of high blood pressure are gradually revealed. This can cause many serious health problems. Such as stroke, heart disease and kidney problem. However, this condition can be treated with traditional medicines.
Natural measures are mentioned in Ayurveda for the treatment of high BP. One of these medicines is Jatamansi, whose Ayurveda is considered an effective remedy to control blood pressure. In such a situation, through this article, we are going to tell you how to use jatamansi to control high blood pressure.
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Jatamansi for high BP
According to health experts, it is considered extremely dangerous to ignore high blood pressure. If you do not control it in time, it can put you in serious danger. In Ayurveda, many effective measures have been given to control this problem by natural methods. Jatamansi has also been called childhood. It has been considered an important medicine in Ayurveda. High BP plays a special role in controlling. According to health experts, 90% of the jatamansis found in the market is fake. This fake jatamansi occurs without oil and its effect ends. So always use real jatamansi on the advice of a doctor.
Jatamansi is known to relax and provide mental peace to the muscles. It can be used to reduce BP and improve heart health. If it is used properly and in the right amount, then there may be a natural and effective way to control high BP. Jatamansi has anti-hypertensive properties. It helps in opening blood vessels and this causes blood circulation to smoothly.
How to consume Jatamansi
Jatamansi powder
Jatamansi powder is also very effective. You can take it with honey or ghee. It helps in controlling high BP and gives you mental peace. You can consume this powder regularly on the advice of a doctor.
Jatamansi oil
Its oil is also used in Ayurveda. It is good to eliminate stress and anxiety. This oil provides relief to the brain and provides mental peace.
Jatamsi decoction
Please tell that you can also consume it by making a decoction of jatamansi. This decoction helps in reducing high BP and giving peace to the body.
