Vitamin D is considered a very important nutrient for children. This is also said because with the help of this vitamin, the bones of children are strong and their length is also better. However, it cannot be denied that height depends on many factors. Physical activity and genetics of children also matter in this. If we talk about the growth of children, then some people believe that vitamin D plays an important contribution in it. In such a situation, every parent should know the answer to this. In such a situation, through this article today we are going to tell you whether vitamin D deficiency can have negative effects on the growth of children.
Vitamin D deficiency may affect children’s growth
Explain that vitamin D is a very important nutrient for children’s growth. But vitamin D deficiency cannot be met with the help of diet. For vitamin D, it is necessary that parents must motivate their children to play in the sun outside. Incense is considered the only source of vitamin D.
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Report of rickets
When children do not take enough vitamin D, the child’s growth is interrupted due to this. Doctors confirm that children get rickets due to deficiency of vitamin D. This is a condition in which bones become weak and soft, due to which the legs can be twisted and children may have problems in walking. Vitamin D deficiency can show negative effects on children’s growth.
Imperial height growth
According to the experts, when children do not get sufficient amount of vitamin D, the risk of infir height growth in children increases. Actually, due to deficiency of vitamin D, the child lacks nutrients in the body. Calcium is also not absorbed due to not getting enough vitamin D. In such a situation, the height growth of children is also affected.
Motor development
According to a health report, when children do not get enough vitamin D in the growing age, their motor development may be affected. This means that the speed of learning the muscle group movement of the child slows down, it is not considered right for the child.
Brain development
You may be surprised to know but vitamin D has a deep connection with brain development. According to experts, vitamin-de works like neuroactive steroids. Which is considered very important for the brain development of the child. On the other hand, if the child does not get vitamin D during the development of the child, then the risk of neurocycatric disorder in children may increase.
