Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects ovaries. Due to poor lifestyle, women are vulnerable. PCOS often involves increasing the level of irregular periods cycles and excessive androgens (male hormones). Women with PCOS may give rise to infertility, insulin resistance, weight gain and increasing risk of diabetes and heart diseases. Women suffering from PCOS can make this drink at home to lose weight. Lotus steam infuses will control PCOS and also increase weight.
Women suffering from PCOS drink this drink
Drinking lotus cucumber water to women who have PCOS improves digestion and reduces blotting. This drink helps to increase digestive enzymes, it is better for digestion.
How to make lotus cucumber drinks
First of all, take a lotus cucumber and wash it thoroughly and cut it into thin slices.
Now add 5 to 6 slices in a glass of water.
– Soak it overnight.
– Drink it on an empty stomach.
At what time to consume this drink
– Drink an empty stomach in the morning to detox the body and boost metabolism.
– Drink in food 30 minutes in food to control hunger and stabilize blood sugar.
