Mobile has become an important part of our life. People are not able to spend even a single day without a phone. This is also because in today’s time, you do all the work you need through your phone, like shopping, reading news, staying connected with people, making payments and binge watching your favorite movies and shows etc. In today’s time, people have become so attached to their phones that they do not remove the phone from themselves even while sitting on the toilet seat. However, this habit is not at all right from the hygiene point of view. Using the phone while using the toilet not only spoils your hygiene, but it can also harm your health. By doing this the chances of getting piles increase manifold.
use of phone in toilet
If you are also among those people who take their phone to the toilet, then not only does bacteria stick to your phone, but your risk of getting piles also increases. A recent study has revealed that the habit of scrolling on the phone in the toilet can increase the risk of developing piles by 46 percent.
Also read: Guava leaf Mouthwash: From bad breath to swelling of gums, the secret of every problem is hidden in guava leaves.
hemorrhoid
Hemorrhoids, also called piles, are swollen and enlarged veins in and around the rectum or anus. These can be uncomfortable and painful and may cause bleeding. Let us tell you that all people are born with piles, but usually it does not bother us, but when these veins swell and enlarge, it causes disturbing symptoms.
Symptoms and causes
If you sit in the toilet for a long time, exert more force while defecating, regularly lift heavy objects, suffer from diarrhea or constipation for a long time and take a low fiber diet, then the chances of getting piles increase. There are two types of piles, internal piles and external piles.
internal hemorrhoids
Bright red blood may appear in the stool, on toilet paper, or in the toilet.
external hemorrhoids
One or more hard and tender lumps near the anus, itching or burning around the anus, pain in the anus especially when you sit and bleeding when wiped.
Hemorrhoids from using phone
Let us tell you that sitting in the toilet for a long time is also linked to piles. Because when you take your phone to the toilet, you spend more time there, which increases the risk of piles. Sitting on a toilet seat for long periods of time is believed to increase pressure within the pelvic floor and cause blood to accumulate in the vascular cushion of the anus. Due to which the possibility of developing piles increases.
