Air conditioner has become an essential part of modern life, which provides comfort in homes, offices and vehicles from excessive temperatures. Sitting AC in summer gives the body cool but also causes disadvantages. AC air affects health. Sitting throughout the day in AC can lead to many health problems from respiratory problems to skin irritation. Let us tell you that sitting in the air of AC throughout the day is not good for our health? This affects health.
What is the effect on health by sitting in the air of AC throughout the day?
Skin becomes dry and dehydration
If you keep sitting in AC throughout the day, the skin and mucus membrane become dry. This can cause skin irritation, itching and dryness in the eyes. Along with this, your skin also becomes dry, which can make the skin crust. If you do not stay hydratede, then your body becomes dehydrated.
Breath related problems
Sitting in AC throughout the day can also cause breath related problems. This increases the risk of asthma or sinus. If AC is not cleaned, then it causes bacteria to freeze in it. Sitting in the air of AC may increase the risk of infection or allergic reaction.
Piping
If you sit in AC throughout the day in the office, then your muscles can shrink, which can cause stiffness in the neck and back muscles. Sitting in AC for a long time in wrong posture increases pain and stiffness.
Headache and stress persist
If you too sit in AC all day and the body is not getting natural wind. This can cause tiredness and headache. It can also affect your mental health, which can cause mentally tiredness.
Immunity starts to weaken
Sitting in AC continuously affects immunity. Body temperature can be reduced. Along with this, infection and cold can also occur.
