health and fitness Archives -

Consuming dry grapes daily in the morning improves heart health to immunity, gives many benefits

2 min read

Health

Consuming dry grapes daily in the morning improves heart health to immunity, gives many benefits

Daily News Express February 9, 2025

Dry grapes also known as black raisins are a delicious and nutritious superfood that provides many types...

Adopt these 4 habits to remove eye fatigue in winter

2 min read

Health

Adopt these 4 habits to remove eye fatigue in winter

Daily News Express January 20, 2025

Eye fatigue has become a common concern in this digital age. It has become very difficult to...

Are you also troubled by PCOD? Know how to get rid of

2 min read

Health

Are you also troubled by PCOD? Know how to get rid of

Daily News Express November 30, 2024

Polycystic ovarian disease, or PCOD, is a medical condition in which a woman’s ovaries produce immature or...

Do these 5 exercises daily to keep your heart healthy

2 min read

Health

Do these 5 exercises daily to keep your heart healthy

Daily News Express November 13, 2024

With bad lifestyle becoming common, the risk of developing chronic diseases including heart diseases has increased. If...

Eat these 5 dry fruits and seeds to boost immunity in winter

2 min read

Health

Eat these 5 dry fruits and seeds to boost immunity in winter

Daily News Express November 10, 2024

Winter has finally arrived. This season provides great relief from the scorching heat. Similarly, it is very...

health and fitness

Consuming dry grapes daily in the morning improves heart health to immunity, gives many benefits

Akshay Kumar Shares Tips to Reduce Obesity Follow This 4 Habits to Stay Healthy

Adopt these 4 habits to remove eye fatigue in winter

Health Tips: This exercise is effective in case of anxiety, you will be able to control it with these methods

Eating raisins every morning has tremendous health benefits, keeps the heart healthy.

Are you also troubled by PCOD? Know how to get rid of

These 5 healthy things are no less than superfoods for diabetic patients

Do these 5 exercises daily to keep your heart healthy

Eat these 5 dry fruits and seeds to boost immunity in winter

The body gets tremendous benefits from soaked dry fruits, bones become strong.

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