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Yoga benefits

Kashyapa Mudra: Practice of Kashyap Mudra, body and mind will get amazing benefits every day

3 min read

Health

Kashyapa Mudra: Practice of Kashyap Mudra, body and mind will get amazing benefits every day

Daily News Express October 3, 2025

In today’s run -of -the -mill life, fatigue, stress and anxiety etc. have become a part of...

Doing kapalbhati pranayama every day keep you healthy for long time know right way to do it

3 min read

Health

Doing kapalbhati pranayama every day keep you healthy for long time know right way to do it

Daily News Express July 2, 2025

Pranayama has a special place in yoga since ancient times. Pranayam is the technique of controlling and...

Yoga for Skin: Doing these miraculous postures daily will brighten the face like the moon, you will get natural glow

4 min read

Health

Yoga for Skin: Doing these miraculous postures daily will brighten the face like the moon, you will get natural glow

Daily News Express June 25, 2025

If you also want your face to always look feeding and shiny, then it is not many...

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