In today’s time, diabetes is a very dangerous disease. If you are also suffering from diabetes, then you can control it with these 3 home remedies. Anyway, our nature definitely has a hidden cure for every disease. Now whether you want to boost immunity, avoid diseases or want to avoid any problems, then there are spices, herbs and other things present in your kitchen which have medicinal properties. It takes the most effort for diabetic patients to control their blood sugar. If you also want to control blood sugar level, then definitely try home remedies. Many Ayurvedic tips can help in improving insulin secretion and sensitivity and controlling blood sugar level. Let us tell you how you can manage blood sugar level with these 3 Ayurvedic tips.
Triphala Giloy Detox Drink
Blood sugar level can be reduced with detox drink made from Triphala and Giloy. By consuming these two, digestion and immunity remain healthy. For this, you have to soak half a teaspoon of both these things in a glass of water overnight and drink it on an empty stomach in the morning. Not only this, it detoxifies your liver and pancreas, reduces toxins and improves digestion. This drink is best to manage diabetes.
turmeric and amla powder
To control diabetes, you have to take turmeric and amla powder in equal quantities. For this, what you have to do is to take 1 teaspoon of powder in 1 glass of lukewarm water before eating. Drinking this improves insulin sensitivity, reduces inflammation and improves liver function. Detoxifies the body and improves digestion.
Jaggery, Basil and Cinnamon Tea
To manage blood sugar level, you have to take jaggery, some basil leaves and a small piece of cinnamon. Put all these things in 2 glasses of water and boil until it reduces to half. Keep in mind, you have to drink it lukewarm. This drink improves insulin function. It reduces sugar cravings and balances blood sugar levels. Let us tell you that jaggery improves glucose metabolism, basil and cinnamon improve pancreas function.
