Coconut water is often seen as a healthy and hydrating drink. Coconut water provides nutrition to our body like electrolytes, minerals and antioxidants. In summer, it works as a natural energy booster. However, coconut water is not beneficial for everyone. In certain health conditions, consumption of coconut water can be harmful. In such a situation, today through this article we are going to tell about those people who should avoid consuming coconut water.
In case of kidney problems
Let us tell you that coconut water has high amount of potassium. Excess potassium can be harmful for kidney patients. Because the kidneys of these people are not able to filter it properly. Due to which heart rhythm may get disturbed.
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diabetic patients
Coconut water is naturally sweet. In such a situation, excessive consumption of coconut water can increase the blood sugar level. Especially when it is flavored or processed. Diabetic patients should consume coconut water in limited quantities.
people with low blood pressure
Coconut water naturally reduces blood pressure. In such a situation, if people whose BP is already low, consume coconut water, they may suffer from fatigue, dizziness or fainting.
people with asthma or allergies
Some people may be allergic to coconut water. Consuming it can cause serious problems like difficulty in breathing, skin rashes or anaphylaxis.
having frequent urination problems
Let us tell you that coconut water is a natural diuretic, which can increase the problem of frequent urination. People who have problem of frequent urination. Therefore, their consumption should be limited.
patients undergoing surgery
Consuming coconut water before surgery can cause electrolyte imbalance. This may affect the response to anesthesia. Therefore doctors recommend stopping its consumption at least two weeks before surgery.
people trying to gain weight
Coconut water is very low in calories. In such a situation, if someone is trying to increase weight, then it is not able to provide enough energy and such people should take alternatives with more calories.
Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.
