The problem of increasing weight due to changing lifestyle and poor food is common. The biggest problem in this is that once the weight increases, it becomes difficult. In such a situation, people do not look effective all kinds of diet and workouts. In such a situation, you can adopt some Ayurveda home remedies. At the same time, Ayurvedic Home Remedies works from inside and boosts your entire health and metabolism.
In such a situation, today through this article, we are going to tell you one such amazing recipe, which is economical as well as easy. If you use this recipe regularly for 30 days, then you will get very good results.
Also read: Health Tips: These seeds can help remove calcium deficiency in the body
Ayurvedic formula of weight loss
If you are also troubled by increasing weight, then you can definitely try this home remedies. To make it, equal quantity of fennel, cumin, fenugreek seeds and celery have to be kept. All these spices are quite good for the stomach. At the same time, when your digestion is improved, then weight loss also helps. Fat burning properties are also present in these spices. Which helps in weight loss and it also improves your metabolism.
Know how to use
First of all, keep equal quantity of fenugreek, cumin, celery and fennel in an airtight compartment. Now before going to bed at night, soak this mixture in a glass of water. Now soak it for overnight and leave it. Then the next morning add half lemon juice or apple cider vinegar around 10 ml. You have to mix only one thing from lemon juice or apple cider vinegar.
Now drink it on an empty stomach daily. At the same time, swallow the spices found in it. If you consume it regularly, then within thirty days you will get a good special result.
